Shirodhara is one of the precious gifts of Ayurveda to mankind.
In Shirodhara a continuous stream of herbal oil, medicated milk, butter milk, etc. is poured on persons head continuously at tolerable temperature in pleasant atmosphere according to his or her need.
Benefits of Shirodhara
Ayurveda says, benefits of Ayurveda Shirodhara are to help:
Relieve chronic headaches
Reduce vitiation of vata, Kapha dosha
Relieve fatigue, tension, anxiety, anger
Regulate mood and depression disorders
Reduce mood alterations
Improve quality of hair